Saturday, July 31, 2010

Help..!!??advice plz...?

ok so i've never had cramps...but some how like 2 months ago i started and i cant do anythig i mean i sit and my tummy hurts i had it..and plus it really HURTS...ALOT AND its uncomfortable....plz any adive on how to calm the cramps down or relax plz...thanksHelp..!!??advice plz...?
Take Midol or pamprin! You are talkin about period cramps right?? Don`t take midol or pamprin if your not on your period!Help..!!??advice plz...?
Lay on your back and put your knees up while taking deep breathes...it helps tons.
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